The Intrinsic Way Blog

Turn your winter blues into blissful hues! Use these empowering journaling prompts to transform your winter mindset and embrace the season with warmth, joy and intention.

Do you love giving a Mother's Day card but struggle to write what you really feel? Read on to learn the art of soulful card writing!

Adèle shares her 5 tips for starting the year strong and using the new year as an opportunity to dust off the dirt and start again.

Here we look at 6 common barriers to making Habits stick, uncover the reasons behind these challenges & share practical ways to get you back on your habit streak!

This easy 5 step process helps you choose positive Habits that best align with your top priorities and help you create meaningful, long-lasting change.

A guide to what type of journal will best help you capture the magic moments, surprises and true essence of your unique travel adventure.

Repurpose your Intrinsic Calendar by creating 12 gorgeously festive Christmas Crackers. We show you how with this very merry Calendar upcycle!

Use these 5 tips to transform your winter mindset, and create a season full of warmth, inspiration, and joy!

We chat with Sophie from Metta Leaders, a barefoot walker and squeezy hugger, who's here to create a Global Kindness Revolution!

Shift your mindset and truly embrace the magic and beauty of winter with these 11 journaling prompts.

Do you love sending cards but struggle to write what you really feel? Read on for how to embrace writing from your soul! 

Do you dare to dream? Add this empowering quote to your screensaver or share on socials - to remind you be bold!