Adèle’s daughter Olivia joins us on the blog and gives us a behind the scenes sneak peek into growing up mindfully in the Basheer household.
Gratitude Glow
Mindfulness Magic
The Intrinsic Way Blog
Growing up in a mindful home
Adèle’s daughter Olivia joins us on the blog and gives us a behind the scenes sneak peek into growing up mindfully in the Basheer household.
Gratitude journaling prompts
Learn how to develop your own gratitude practice by looking for the light in life, to add a burst of grateful happiness to your day.
Mindful me-time moments
Discover how to be mindful with your me-time moments to be totally present and fill your cup.
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