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Deepen your journaling practice

Journaling your daily happenings allows you to discover insights, get in touch with your inner wisdom & see the story of your soul unfold. Explore Intrinsic's range of guided theme journals, blank journals, pens and Intuition Cards (which make great journaling prompts!) to inspire your writing. Designed in Australia with inspirational quotes by Adèle Basheer.

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Intrinsic magenta + purple stationery - Rise Strong A5 Journal notebook

Australian Intrinsic magenta pink + purple Rise Strong A5 blank Notebook - inspiring office stationery with Adèle Basheer inspiring quote

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Intrinsic Healing Thoughts Journal for strength and healing. Unique green, purple and yellow floral illustration with gold foil and inspirational quote on cover by Adele Basheer. A5 Hardcover guided journal, activities, ideas and reflection for gaining strength on the journey through illness, job loss, divorce, breakup, grief, moving, depression, anxiety and healing.

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Australian inspirational intuition affirmation cards by Intrinsic Adèle Basheer

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Welcome to the world of Intrinsic

Since 1996, Australian inspiration icon Adèle and her soulmate Jamie have inspired the world to shine bright through life's journey.

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The Intrinsic Studio is located in Adelaide, South Australia. We acknowledge the Kaurna people of the Adelaide Plains, the traditional owners of this land. We pay our respects to Elders past and present and honour those whose culture and customs have nurtured and continue to nurture this land.

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596 reviews

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Intuition Cards for Love & Healing

Jennifer

Amazing product

Persian Pink Luggage Tag

Lisa

Love the colour, goes beautifully with my suitcase

Peach Luggage Tag

Barbara A. (Brisbane, Queensland, Australia)

Lovely quality and the friend I gave it to loved it!

My Bright Ideas For My Creative Life | Mini Journal

Roweana M. (Launceston, Tasmania, Australia)

Perfect for my requirements and the message within the packaging just added to the pleasure of opening the parcel. Quality product made with love

Bloom Reusable Coffee Cup

Marnie (Perth, Western Australia, Australia)

I love these travel cups! I own a few now, they are durable and stylish. People always comment on how nice they are. I like to pick the words that match my mood for that day. Love love love!

Positively Pink Travel Journal

Darrin

Great service & product

Daughter Quote Book

Lisa (Brisbane, Queensland, Australia)

A perfect gift from mother to daughter 💕

Soul Guided Journal

Anonymous (Sydney, New South Wales, Australia)

Looks amazing. Beautiful colours. Can’t wait to use my journal! 🙂

Mum Bloom Brighter Greeting Card

Hayley W. (Sydney, New South Wales, Australia)

My mum will love this card, thanks!

Soul Guided Journal

Hayley W. (Sydney, New South Wales, Australia)

Fantastic and very informative and insightful, thanks! Has helped me greatly!

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Popular collections

Journaling

Deepen your journaling practice

Cupcake Recipe Journal

Rise Strong A5 Journal

4 designs

Healing Thoughts Guided Journal

5 designs

You might also like

Guided Journals

2026 Diaries + Calendar

Spiral Notebooks

Pens

Intuition Cards

Journals + Notebooks

Notepads + Writing Pads

Mugs + Cups

Journaling + Stationery Bundles

Noteboxes

My Bright Ideas Mini Journals

Magnetic List Pads

All Intrinsic Products

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Welcome to the world of Intrinsic

Australian designed

Original artwork

Inspiring growth

Worldwide bliss

The Intrinsic Studio is located in Adelaide, South Australia. We acknowledge the Kaurna people of the Adelaide Plains, the traditional owners of this land. We pay our respects to Elders past and present and honour those whose culture and customs have nurtured and continue to nurture this land.

Availability

Let customers speak for us