Intrinsic Downloads

At Intrinsic, our mission is to make a positive difference in your life, so we've created a magical array of inspirational quotes, wallpapers, screensavers, colouring in pages, puzzles and downloads for both adults and kids - all for free!

Download and print your fave quote then settle in with your pencils for a spot of colouring-in zen time. Or upload Adèle Basheer's words of wisdom to your phone or computer to add a burst of inspo to your tech. You can even print out a puzzle for a mindful moment to unwind, relax and clear your mind.


Colour your world happy 


Inspo for your phone


Mindful puzzles & games

Unwind and Unplug With Our Free Intrinsic  Puzzles

Get your Festive Flow on


Share the inspo

We'd love to see how you're using Intrinsic's free downloads and printables to add a rainbow of inspiration to your day!

Share your photos online and tag @theintrinsicway on our Intrinsic Facebook page or Intrinsic Instagram - be sure to use #theintrinsicway too!

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