Diary companions
Team your diary with a matching pen, mug, journal and intuition cards.
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Are you ready to trust in your power and glow in all your potential in 2026? Tune into your inner wisdom, awaken your dreams, and create a life you love with Intrinsic’s 2026 The Year to Rise Strong Diary Planner in Positively Pink.
An all-in-one Diary, Planner + Guided Journal, it's filled with life-enhancing tools, soulful journaling prompts, empowering intention setting, guided goal planning, powerful habit tracking, sacred self-care tips, gratitude recording + motivational quotes by Australian inspiration icon Adèle Basheer.
This is no ordinary diary - it’s a personal growth powerhouse, your biggest cheerleader, and a life coach at your fingertips, ready to keep you inspired and on track... every single day of the year.
The Year to Rise Strong - "You were not born to hide within the shadows of yourself, but to glow in all your potential, trust in the power that lives within you" - Adèle Basheer
While the cover title and message of each Intrinsic Diary have different themes, all diaries have the exact same inside pages, which include:
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Week-to-a-view
Monthly calendar
Yearly planner
Guided journaling
Mindfulness tools
Habit tracker
Intention setting
Gratitude record
Create your vision
Set dreams + goals
Plan actions + habits
Reflect on progress
Empowering quotes
Uplifting affirmations
Weekly wisdom
Motivational tips
Your diary begins with a powerful guided journaling session to reflect on the last year + uncover what you learnt about yourself. Then it's time to look forward to awaken your dreams for the next year, identify areas you want to focus on, create a vision, and set goals, actions + habits to nurture.
Plan your daily happenings with positivity, purpose + productivity by starting each week with a motivational message. Feel the sweet satisfaction of ticking your habits each day, keep yourself motivated with your weekly to-do list + record your grateful moments.
To help you stay in control of the direction you want your life to take each month, you’ll set a higher intention, list goals + areas of life to focus on, set actions for the next 30 days, plan self-care rituals to replenish your cup + envision what you're looking forward to.
Each quarter we'll hold space for you to pause + reflect on the last three months. Guided journaling questions prompt you to check-in with yourself, track your progress, reassess your goals, then gear up for the next three months.
Wrap up the year by celebrating your wins, recognising your biggest ‘aha’ moments + discovering how you’ve grown. By taking the time to recognise your growth, you’ll set up yourself to continue your journey of happiness + fulfilment into the year ahead.
I love love love my new diary. This is my seventh diary with intrinsic. It contains everything I need to get me through each year. They are sooo beautiful and functional. Weekly quotes are a lovely touch that I share with my family each week. It's a well thought-out design that I use daily. Highly recommend it to everyone.
My beautiful peach 2026 diary/planner arrived (along with a very special surprise) on time and in perfect condition. Thoughtfully wrapped in pretty Intrinsic designed paper with a couple of heartfelt notes enclosed, the whole process of receiving my order was elevated - it felt like I was opening a birthday gift. Thank you so much for the thoughtful, personalised details that went in to packaging and delivering my order. I can't wait to make my first entry into the diary!!
Love love love my radiant ruby red diary! The colour is gorgeous and bright! Bring on 2016 a year to dream boldly! These truly are the best diaries ❤️
Beautiful diary. Looking forward to planning my year and using the diary to have the best year.
Absolutely stunning, beautiful colour and detail. I can’t wait to use this beauty next year. . Intrinsic you have outdone yourself in these diaries
Thank you soooo much dear Adèle & the beautiful Intrinsic Angels
The Diary in my favourite Colour Positively Pink is absolutely stunning as every Year and so are the Puzzle, the Calendar and the Soul Journal.
Thank you for your beautiful Card & Message and the lovely Gift for my coming new Life Journey
🙏💗🌟
SOUL GODDESS
Jacqueline Saskia Heeb
It is my bible 💖I use every aspect of it. Love the different sections for an over all pic of the year and then the weekly. Love the quarter reflections as life can get in the way and the reflections bring me back to my set goals. Not to mention the weekly quotes and it’s just so pretty to look at each day. It also connects me to my late sister that gave me my first diary years ago as a present 💝
I LOVE using my diary/planner. I have purchased the Intrinsic diary for the last three years (using it has become a part of my daily routine). It has everything I need in one place - diary, journal, habit tracker and space for reflection and soulful insights. My only challenge? Choosing a colour; there are so many gorgeous options, it's almost impossible to pick just one! Thank you Adele - your creation is such a gift.
I love my intrinsic diary. This is my first intrinsic diary. I use it for planning, finances, and mental health wellness. It's helped me to focus on the positives and clear the negatives. Love the way it sets out the planning for the year in a logical easy format. Just answer the questions and off you go. Will definitely buy again.
I've been an Intrinsic lover and follower since the beginning and I have used these stunning quality diary planners proudly for several years now and I wouldn't be without one ever again. While I maintain an electronic calendar, I still adore my paper diary. Whether I'm using every detail of the diary planner, habit tracker or to do lists etc or not week in week out, this diary goes everywhere with me like a security blanket. No matter what I have going on in my life, it's this diary journal that brings me back to myself time and time again. My professional and personal life is much about Life Gardening, changing habits and working towards goals and commitments and priorities, healing past traumas and learning from life experiences and this diary is packed with all the templates, tools and prompts to literally get out of our own way and move forward towards what's most important to us. The journaling and goal setting with regular quarterly reviews is fantastic for staying on track, revisiting ideas, realigning and planning towards priorities, I also intend for my collection of used diaries to leave a story of my every day life and happenings, celebrations, habits and simple daily things that made a positive impact in my life. This diary literally becomes my companion for the year.
I have witnessed many literally change their life, health and wellness by actively using their Intrinsic diary. What I also love is how diary users can connect and share how we all use our diaries in different ways. The Intrinsic community is a beautiful nurturing and nourishing space of support and learning.
Of course the beautiful colourful cover and quotes are a powerful theme for the year and the most difficult part is choosing the one that resonates. This year literally has been a year to ignite my light, with my professional career growing and expanding with opportunities I'm humbled to receive and have remained committed to for many years. I truly am grateful for all that fills these diaries along with all the spaces left for me to fill in with my life happenings.
I bought this Planner and the Positive Pink one - couldn't decide between these two beautiful Colours - Positive Pink won for myself and my Cousine who loves Fuchsia was very happy with this beautiful Purple one. They all have a wonderful Design and positive as well as inspiring Pages to help you focus on your Dreams and Goals and are also great for my Clients.
The most beautiful Pink and an amazing Planner for myself and my Soul Goddess Coaching Clients. Highly Recommend!
I have been using the Intrinsic diary for a few years now and I just love them! I ordered Rose quartz for 2025 as I love the colour! I use it as a daily journal, that way I am using it everyday and can see the weekly quote and daily habit tracker! My favourite part at the end of the week is writing the 3 best things for the week! I love looking back at this! Best diary ever 🩷🩷
Pink quartz heaven. It’s happiness in my hands. I love being able to plan my week and my month. I like being able to set monthly intention and goal set each week. When I’ve had a rough week it’s a mental lift to be able to write down 3 good things. It’s my go to pick me. Quarterly insights show me how far I’ve come as the year progresses.
I love my diary, it’s always a highlight each year to pick my diary.
Reflection
Unpack 2025 to uncover what you learnt about yourself in the past 12 months.
Create your fate
Discover what's really important to you in life + identify areas to nurture in 2026.
Overcome adversity
Embrace challenges + areas you feel stuck, to empower yourself to overcome them.
Colour your life
Reveal where your life is blooming, with a powerful colouring-in coaching activity.
Life planning
Create a personal vision + set dreams, goals, actions + habits to embrace.
Everyday inspiration
Set intentions, plan goals, list actions + record grateful moments.
Habit tracking
Stay accountable + motivated by ticking off your daily habits.
Progress check-ins
Track your growth every three months to reflect on your journey + stay focused.
Spark joy
Discover what lights you up, fills your cup + gets you glowing golden.
Nurture your soul
Prioritise your wellbeing with monthly mindfulness + self care rituals.
Journaling
Connect to your soul with guided questions, prompts + coaching.
Motivational quotes
Be inspired with uplifting quotes, messages + affirmations.
"Affirmations, monthly goal settings, gratitude and self love, this diary is not just beautiful, it is also very helpful in guiding you to plan goals and set your gratitude and thanks. It is so so beautiful I love it and highly recommend it."- Lesa Kingsbury
"These diaries have the resources within them to transform lives. I’ve experienced it myself and witnessed many others as well. The more I use these each year the more I value them as an essential item for my mental, spiritual and emotional health as well as a great little organiser. It becomes your trusty friend for the entire year. Whether you’re organising your day, keeping track of appointments, planning goals for the year or the month, developing new and improved habits or expressing gratitude, this little book has it all in one spot."- Kathleen Donhardt, Light Elephant Coach
"I absolutely love this diary. I buy one every year as they are unique and have wonderful inspirational thoughts throughout with heaps of room for your own additions. The colour is beautiful and this year I chose the purple. The elastic to divide pages if needed and back pocket make it great for ease of opening to the day and also storing small papers you like to carry. Thank you Adèle I will be purchasing every year."- Linda Tolevsky
"This is the best diary I’ve ever bought, so pretty, beautiful paper, I would recommend it to everyone."- Sue Riddell
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Add a calendar, pen, journal or other gems to your diary choice, to power-up your year in 2026.
Love these journals , been using for the last couple of years , highly recommend
Absolutely love the journaling included with the diary 💗💗💗
As usual, a stunning diary. I decided to go for a completely different colour way for 2026 as I usually go for purples and pinks. Absolutely delighted with this colour and glad I took the gamble! A year for new beginnings spoke to me which also influenced my choice.
What really made this package extra special though was the little gift that came with it and especially the card. Too many companies forget what good customer service can do and how meaningful it is to acknowledge their loyal customers. It doesn’t need to be in the way of discounts or even gifts (although appreciated!) but just a little acknowledgment makes things all the more special. And Intrinsic does this exceptionally!
Can’t wait to get stuck in to my new diary come 2026! Thank you :)
Loveee this product every year i order !
This diary is so beautiful!! From the perfect size, the soft cover feel, the gorgeous colour and the perfect diary planner details included. I can’t wait to start using my Intrinsic diary!
Absolutely gorgeous
yummm this is like a treat for the soul, i can't wait to map out my plans for 2026
Absolutely beautiful 💖💖
Beautiful and the little note of thanks and inspiration that comes with it made my day. Xx
My 6th year of having Intrinsic in my life, and all the better for it. The quality of this diary, from cover to cover and all the pages in between, is A+++. A more majestic daily companion I have yet to see. Please never change <3
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