What's a Guided Journal you may ask?
We've created this themed journal to help guide your journaling, prompt your inner thoughts, and inspire deeper thinking. You'll be inspired with a combination of:
- blank pages
- guided questions to answer
- journaling prompts
- motivational messages
- mini-activities
- advice
- inspiring ideas
- uplifting quotes
- monthly reflection questions
What's inside your Gratitude Journal?
Our Guided Gratitude Journal is divided into three tabbed sections:
- The Gratitude Glow - guided questions to delve deeper into what you’re grateful for in different areas of your life.
- Gratitude Journal - a freestyle journaling section with both blank and lined pages to use as you wish, such as recording the grateful moments of your day.
- Monthly Insights - specific guided questions that encourage you to reflect and celebrate the positive changes that are taking place.
Think of this journal as a guiding light to help you along your gratitude journey, allowing you to write freely, as well as offering prompts to help get you started.