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2026 Diaries + Calendar
Journals + Stationery
Mugs + Cups
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Courage, Strength + Healing

Australian inspirational gifts for courage, strength and healing by Intrinsic Adèle Basheer

Courage, Strength + Healing

Call upon your inner warrior

Face life’s challenges, overcome setbacks and build resilience, with Intrinsic’s Courage, Strength & Healing range. Discover how to navigate through life's pain and suffering, and call upon your inner warrior to rise above any obstacle that's thrown your way, with these stationery, mugs and gift ideas featuring inspirational quotes by Adèle Basheer.

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Radiant Ruby 'Year to Dream Boldly' Diary by Intrinsic featuring soulful journaling prompts, guided goal setting, habit tracking & inspirational quotes from Adèle Basheer.
Intrinsic Radiant Ruby red 'Year to Dream Boldly' Diary with daily organiser pages, empowering journaling prompts & uplifting inspiration for Australia / New Zealand.
Pre-order

2026 Diary Planner | Radiant Ruby Red | Year to Dream Boldly

4.9 (87)

$49.99

12 designs
  • Radiant Ruby Red - Year to Dream Boldly
  • Positively Pink - Year to Rise Strong
  • Rose Quartz Pink - Year for You
  • Moonlit Mauve Purple - Year for Abundance
  • Peach - Year for Radiating Joy
  • +7 more
Courage & Strength | Journaling Starter Bundle
Adele Basheer Intrinsic Courage & Strength Guided Journal - guided healing and help through hard times

Courage & Strength | Journaling Starter Bundle

5.0 (3)

$47.99

Intuition Cards for Courage & Strength

Intuition Cards for Courage & Strength

5.0 (7)

$34.95

5 designs
  • Daily Wisdom
  • Goals & Dreams
  • Joy & Happiness
  • Love & Healing
  • Courage & Strength
Intrinsic Courage Mug with Adele Basheer inspirational quote and courage message
Australian Intrinsic Courage and strength inspirational coffee mug

Courage Mug

4.8 (13)

$27.95

12 designs
  • Joy & Happiness
  • Happy Vibes
  • Rise Strong
  • Beautiful Friend
  • Live Life Wonderful
  • +7 more
Courage Rollerball Pen - Purple Ink

Courage Rollerball Pen - Purple Ink

4.9 (16)

$19.99

11 designs
  • Create Your Fate
  • Wonderful You
  • Dare to Dream
  • Destiny
  • Courage
  • +6 more
Intrinsic Courage & Strength Guided Theme Journal with Adèle Basheer quote
Adele Basheer Intrinsic Courage & Strength Guided Journal for healing and help through hard times

Courage & Strength Guided Journal

5.0 (3)

$29.99

6 designs
  • Soul
  • Gratitude
  • Create Your Fate
  • Courage & Strength
  • Healing Thoughts
  • +1 more
Courage and Strength Inspirational Affirmation and Quote Book by Adèle Basheer
Intrinsic Courage and Strength Quote Book with Inspirational Affirmations by Adèle Basheer - heartfelt messages of hope and perseverance

Courage and Strength Quote Book

5.0 (1)

$24.99

12 designs
  • New Beginnings
  • Daily Wisdom
  • Courage and Strength
  • Friendship
  • Healing Thoughts
  • +7 more
Intrinsic Courage & Strength Greeting Card with Adèle Basheer inspirational message

Courage and Strength Greeting Card

$7.95

4 designs
  • Warrior Spirit
  • Courage and Strength
  • Rise Strong
  • Honour Your Power
Intrinsic Adèle Basheer Courage and Strength Gift Tag. Blank inside for your message.
Intrinsic Adèle Basheer Courage and Strength Gift Tag. Blank inside for your message.

Courage & Strength Gift Tag

$3.25

46 designs
  • Gratitude For You
  • New Adventures
  • Healing Hugs
  • Happy Vibes
  • Happy Birthday Gorgeous
  • +41 more
Intrinsic Rise Strong Ceramic Coffee Mug with inspirational quote by Adele Basheer. Designed in South Australia.
Intrinsic Rise Strong Ceramic Coffee Mug and teacup with red boho pattern and inspirational quote

Rise Strong Mug

4.8 (13)

$27.95

12 designs
  • Joy & Happiness
  • Happy Vibes
  • Rise Strong
  • Beautiful Friend
  • Live Life Wonderful
  • +7 more
Intrinsic magenta + purple stationery - Rise Strong A5 Journal notebook
Australian Intrinsic magenta pink + purple Rise Strong A5 blank Notebook - inspiring office stationery with Adèle Basheer inspiring quote

Rise Strong A5 Journal

4.8 (6)

$26.95

6 designs
  • Rise Strong
  • Magical Dream
  • Live Life Wonderful
  • Garden Lover
  • New Beginnings
  • +1 more
Intrinsic Year to Rise Strong Diary Planner in Positively Pink, with guided goal-setting, soulful journaling prompts, gratitude record & habit tracking.
Motivational Intrinsic Year to Rise Strong Diary in Positively Pink, filled with personal growth tools and Adèle Basheer quotes.
Pre-order

2026 Diary Planner | Positively Pink | Year to Rise Strong

4.9 (87)

$49.99

12 designs
  • Radiant Ruby Red - Year to Dream Boldly
  • Positively Pink - Year to Rise Strong
  • Rose Quartz Pink - Year for You
  • Moonlit Mauve Purple - Year for Abundance
  • Peach - Year for Radiating Joy
  • +7 more
Rise Strong Rollerball Pen - Purple Ink
Pre-order

Rise Strong Rollerball Pen - Purple Ink

4.9 (16)

$19.99

11 designs
  • Create Your Fate
  • Wonderful You
  • Dare to Dream
  • Destiny
  • Courage
  • +6 more
Australian Intrinsic Rise Strong Red and Pink Magnetic Shopping List Pad and To Do List

Rise Strong Magnetic List Pad Set

5.0 (6)

$16.99

8 designs
  • Create Your Fate
  • Joy & Happiness
  • Rise Strong
  • Believe
  • Destiny
  • +3 more
Intrinsic pink and purple Spiral Lined Notebook Rise Strong Stationery with Adèle Basheer inspirational quote
Australian Intrinsic inspirational Office Stationery - Magenta Rise Strong Spiral lined mini Notebook - pink stationery lover gifts

Rise Strong Spiral Notebook

5.0 (9)

$24.99

3 designs
  • New Beginnings
  • Live Life Wonderful
  • Rise Strong
Australian Intrinsic red and purple office stationery - Rise Strong Notepaper Box - 250 blank individual note pages
Australian Intrinsic office stationery Red and Gold Note Paper Box with Adèle Basheer’s inspirational quote

Rise Strong Notebox

$23.99

5 designs
  • Destiny
  • Live Life Wonderful
  • Rise Strong
  • Mumma Love
  • New Beginnings
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All Intrinsic Products

Welcome to the world of Intrinsic

Since 1996, Australian inspiration icon Adèle and her soulmate Jamie have inspired the world to shine bright through life's journey.

Read our story

Australian designed

Creating sparks of magic from Adelaide, South Australia

Original artwork

Lovingly hand-illustrated by Intrinsic’s in-house design team

Inspiring growth

Nurturing your soul. Igniting your intuition. Awakening your dreams

Worldwide bliss

Sending positivity-packed parcels of joy all around the globe