Follow your heart to your wildest dreams with Intrinsic's Follow Your Heart Cafe Journal in a soothingly vibrant mix of turquoise, aqua, pink and purple, with accents of marigold and lime green.
The cover is adorned with an inspirational Adèle Basheer quote set inside our signature look frame, with beautiful boho patterning and sparkling gold foil.
The joyful colour combo continues on the inside, with beautiful patterns decorating the borders of the lined pages. Keep track of which page you're up to, with a handy pink ribbon divider!
If you want to listen to your inner soul, create your own path, and follow your dreams with all your heart - this is the journal for you.
"Follow Your Heart. This is your story, the place where your most beautiful dreams begin" - Adèle Basheer
What size is a cafe journal?
We've designed this Cafe Journal treasure to fit snuggly in your handbag, ready to pull out whenever the mood strikes.
Its lovely compact size is 120 x 172mm.
After a bigger journal? Try our A5 Follow your Heart Journal which is a 155 x 217mm.
272 lined pages
Why use a journal?
Journaling allows you to discover insights to your own life situation, dig deep on a soul-searching journey, recognise patterns and habits that hold you back or propel you forward, and become more attuned and in touch your own inner wisdom.
How will you fill the pages of your new journal?
- Favourite quotes and words of wisdom
- List-making, daily planning and to-dos
- Personal diary
- Deepest thoughts, grandest wishes and awe-inspiring ideas
- Bold dreams and big goals
- Illustrations, drawings and doodles
- Travel tales to remember overseas adventures
We love that from the moment you first put pen to paper and let the words flow in your journal, notebook or personal diary, you have made it your own: your unique story told by your raw, truest self.
Find a stockist near you
To add some Intrinsic inspiration to your life, use our stockist locator to browse our top retailers in Australia, New Zealand and Sinagpore.
How shipping works
All our postage options include tracking.
We ship all orders from Adelaide, Australia. Please note we do not offer express shipping.
Cost of shipping within Australia
Est arrival is 2-7 business days.
Orders from $0 - $25 = $9.95
Orders above $25 = $14.95
Cost of International Shipping
International shipping is calculated on the weight of our products and will vary for each order.
Standard Postage - Est arrival in 6+ business days.
Express Postage - Est arrival in 2-4 business days between major metro areas.
*The above estimated delivery times are between metropolitan areas of major cities. If you live outside a major city, it may take a little longer. This estimation excludes time in customs, which may be subject to a delay due to causes outside Australia Post's control.