Are you ready to reclaim your brave and embrace your dreams in 2024? Go deep within and create your own authentic vision for the year ahead with Intrinsic’s 2024 Rise Strong Diary in Violet.
Filled with life-enhancing tools and strategies, this all-in-one Diary, Planner + Guided Journal is here to help you rise up and set the sparks of possibility ablaze in 2024!
Your Intrinsic Diary will help you set your course for 2024, stay aligned with your direction and develop a deeper connection to your inner wisdom. In your hand, you'll have your biggest cheerleader and greatest motivator – every single day of the year.
In addition to weekly and monthly diary pages, you’ll discover a treasure chest of sacred self-care tips, juicy goal-setting tools, empowering journaling prompts, inspirational quotes and habit tracking. This is no ordinary diary!
The magic inside...
- Deep dive Journaling prompts + Reflection questions
- Guided coaching activities + Goal-setting tools
- Habit tracking + Progress check-ins
- Self-care rituals + Mindfulness tips
- Monthly intention setting + Daily gratitude recording
- Personal growth cues + To-do lists
- Day-to-day planning + Week-to-a-view spread
- Motivational quotes by Australian inspiration icon Adèle Basheer
- Ooohhh! Love to know more? Keep scrolling to discover how Intrinsic's diary will up-level your life!
A rainbow of colours
Plus, a very small amount of old faves as limited edition colours - browse them all!
- Discovery Journal: Your Diary begins with a powerful guided journaling session where you'll flow through a set of thought-provoking questions to reflect on the year that was, and unpack the growth and learning you experienced. You'll connect with what lights you up, discover the art of living golden, and tap into the power of gratitude, mindfulness and sacred self-care. You'll then get in touch with what's most important to you in life, awaken your dreams for 2024, create a vision for the year ahead, and set goals, actions and habits to nurture. These are your first steps in shaping a life that truly resonates with you.
- Monthly Planner: Each month you’ll set a higher intention, list goals and areas of life you want to focus on, set actions you will take in the next 30 days and list how you'll fill your cup and what you're looking forward to.
- Weekly Planner: Turn the page each week to a motivational message from Adèle to start your Monday the right way. Then you can embrace the habit tracker that’ll kick start your happy hormones and keep you motivated, approach your to-do list with joy, and record your grateful moments.
- Quarterly Reflections: Each quarter we'll hold space for you to pause and reflect on the last three months in your 'Quarterly Insights' section. Guided journaling questions will prompt you to check-in with yourself, track your progress, reassess your goals, then gear up for the next three months. This is your space to ensure your hopes, habits and actions are in alignment.
- End Of Year Reflection: Wrap up the year by celebrating your wins, recognising your biggest ‘aha’ moments, and discovering how you’ve grown. Because your commitment to creating a life that you love and is authentically you is worth celebrating! By taking the time to recognise your growth, you’ll also be setting yourself up to continue your journey of happiness and fulfilment into the year ahead.
Size: 140 x 205mm (slightly smaller than A5)
Cover and pages: Soft cover in vegan leather, embellished with an intricate hand-illustrated design and sparkling gold foil! Gold-fringed pages.
Embellishments: Elastic closure strap, Back pocket for storage, Two ribbons to bookmark pages, Pen holder.
Layout & Extra Magic:
- Yearly planners
- Monthly calendars
- Weekly day-by-day spreads
- Moon phases
- Birthday gift tracker
- Contacts record
- Notes section at back
- Australian + New Zealand public holidays + term dates
- Adèle Basheer inspirational quotes & messages throughout
- Designed and hand-illustrated in South Australia
A few ways this inspirational diary will create magic in your life, by guiding you to:
- Unpack & reflect on 2023 to uncover what you learnt about yourself in the past 12 months.
- Check-in with what's really important to you in life, and identify areas you want to nurture in 2024.
- Create a personal vision, and set dreams, goals, actions and habits for the year ahead.
- Discover what lights you up, fills your cup and gets you glowing golden.
- Acknowledge your challenges and areas where you feel stuck, so you can feel empowered to overcome them.
- Set monthly intentions, plan your goals, list actions and record your grateful moments.
- Prioritise your health and wellbeing by planning monthly self-care rituals.
- Track your progress and reflect on your journey regularly to stay focused on creating a life you love.
- And of course, plan your daily happenings with productivity, positivity and purpose!
Your 2024 Intrinsic Diary, Life Planner & Journal will motivate you to dive deep and check-in with your progress throughout the year, thanks to these soulful sections:
Discovery Journal - you’ll start your diary with a powerful guided journaling session where you'll flow through a set of thought-provoking questions to reflect on the year that was, and unpack the growth and learning you experienced. You'll connect with what lights you up, discover the art of living golden, and tap into the power of gratitude, mindfulness & sacred self-care. You'll then get in touch with what's most important to you in life, awaken your dreams for 2024, create a vision for the year ahead, and set goals, actions & habits to nurture. How's that for setting you up for success?!
- Weekly Planners - open each week to a motivational message from Adèle Basheer to start your Monday the right way, a habit tracker for daily achievements & me-time moments, space for your to-do list and a spot to record grateful moments.
- Monthly Planners - each month you’ll set a higher intention, list goals and areas of life you want to focus on, set actions you will take in the next 30 days, list how you'll fill your cup as well as what you're looking forward to.
- Reflection Pages - each quarter we'll hold space for you to pause & reflect on the last three months in your 'Quarterly Insights' section. Guided journaling questions will prompt you to check-in with yourself, track your progress, reassess your goals, then gear up for the next three months.
- End of Year Reflection - wrap up the year by celebrating your wins, recognising your biggest ‘aha’ moments, and discovering how you’ve grown.
- You're ready to take the first steps, or continue your quest to craft a life that's authentically you. A life you love!
- You’d love to see which areas of your life are flourishing and which need extra care, set meaningful goals and intentions, track your habits, and reflect on your learnings regularly throughout the year.
- You would love tools to help you stay accountable and motivated, as well as strategies to reignite your spark if you go off track or are faced with challenges.
- You’re looking to create routines or habits that are practical yet transformative.
- You’re looking to build a positive mindset and uncover more of what sparks joy in every single one of your days.
- You want a 2024 Diary that is easy to use and keeps you organised, while also empowering you to create and live your best life on a weekly, monthly and quarterly basis.
We ship all orders from Adelaide, Australia within 1-3 business days. All our postage options include tracking.
Cost of shipping within Australia:
- Orders from $0-24 = $9.95
- Orders from $25-98 = $14.95
- Orders above $99 = FREE shipping
- Express shipping: The express rate is calculated at check-out based on the weight of your order.
Cost of international shipping:
International shipping costs are calculated based on the weight of your order. This is determined during the checkout process.
You may be required to pay local customs, import taxes and duties within your own country.
As international customers are responsible for paying any of these local taxes and duties, we strongly suggest contacting your local customs office before you place your order, to find out more and avoid any unexpected customs costs.
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