Are you longing for a blank slate to start afresh in 2023? Follow the path to a new beginning, with Intrinsic's 2023 Golden Sunshine Yellow Diary, Planner + Journal.
An inspirational diary, weekly planner and guided journal all in one, you'll feel like you have a life coach at your fingertips - every single day of the year.
Filled with a treasure chest of tools, prompts, questions, tips, quotes and activities, your soul-filled diary will inspire you to plan your days while embracing new possibilities and opportunities!
The magic inside...
- Coaching activities + Goal-setting tools
- Guided journaling prompts + Reflection questions
- Self-care rituals + Mindfulness tips
- Habit tracking + Progress check-ins
- Intention setting + Gratitude recording
- Personal growth cues + To-do lists
- Day-to-day planning + Week-to-a-view spread
- Positive quotes by Australian inspiration icon Adèle Basheer
- Want to know more? Keep scrolling to discover how Intrinsic's diary will up-level your life!
A rainbow of colours
Plus, a very small amount of limited edition colours - Browse them all!
How Intrinsic's diary will up-level your life
A few ways Intrinsic's inspirational diary will create magic in your life, by guiding you to:
- Unpack & reflect on 2022 to uncover what you learnt about yourself in the past 12 months.
- Check-in with what's really important to you in life, & identify areas you want to nurture in 2023.
- Create a personal vision & set dreams, goals, actions & habits for the year ahead.
- Discover what lights you up, fills your cup & gets you glowing golden.
- Set monthly intentions, plan your goals, list actions & record your grateful moments.
- Prioritise your health & wellbeing by planning monthly self-care rituals.
- Track your progress & reflect on your journey regularly to stay focused on creating a life you love.
- And of course, plan your daily happenings with productivity, positivity & purpose!
More of what to expect
Your 2023 diary and life planner will motivate you to dive deep and check-in with your progress throughout the year, thanks to these soulful sections:
- Discovery Journal - you’ll start your diary with a powerful journaling session where we'll take you through a set of guided questions to reflect on the year that was & uncover the growth + learning you experienced. We'll also discover what lights you up with joy and explain the art of gratitude, mindfulness & sacred self-care. You'll then get in touch with what's important to you in life, awaken your dreams for 2023, create a vision for the year ahead, and set goals, actions & habits to nurture. How's that for setting you up for success?!
- Weekly Planners - open each week to a motivational message to start your Monday the right way, a habit tracker for daily achievements & me-time moments, space for your to-do list + a spot to record grateful moments.
- Monthly Planners - each month you’ll set a higher intention, list goals and areas of life you want to focus on, set actions you will take in the next 30 days & list how you'll fill your cup & what you're looking forward to.
- Reflection Pages - each quarter we'll hold space for you to pause & reflect on the last three months in your 'Quarterly Insights' section. Guided journaling questions will prompt you to check-in with yourself, track your progress, reassess your goals, then gear up for the next three months.
- End of Year Reflection - wrap up the year by celebrating your wins, recognising your biggest ‘aha’ moments, & discovering how you’ve grown.
Features + Specs
Bits + bobs:
- Soft cover in vegan leather (embossed with sparkling gold foil!)
- Gold-fringed pages
- Elastic closure strap
- Back pocket for storage
- Two ribbons to bookmark pages
- Pen holder
- Size: 140 x 205mm (slightly smaller than A5)
- Yearly planners
- Monthly calendars
- Weekly day-by-day spreads
- Moon phases
- Birthday gift tracker
- Contacts record
- Notes section at back
- Australian + New Zealand public holidays + term dates
- Adèle Basheer inspirational quotes & messages throughout
- Designed in South Australia
*Due to the current worldwide pandemic, shipping services have been affected in nearly every country. As such, deliveries may experience delays.
We ship all orders from Adelaide, Australia within 1-3 business days. All our postage options include tracking.
Cost of shipping within Australia:
- Orders from $0-24 = $9.95
- Orders from $25-98 = $14.95
- Orders above $99 = FREE shipping
- Express shipping: The express rate is calculated at check-out based on the weight of your order.
Cost of international shipping:
International shipping costs are calculated based on the weight of your order. This is determined during the checkout process.
You may be required to pay local customs, import taxes and duties within your own country.
As international customers are responsible for paying any of these local taxes and duties, we strongly suggest contacting your local customs office before you place your order, to find out more and avoid any unexpected customs costs.
If you want to see this gem in person, use our stockist locator to browse our top retail stores and find a stockist near you!