Learn how to face life’s challenges and setbacks, with Intrinsic’s Courage and Strength Guided Journal. Discover how to call upon your inner strength to not only summon the courage to confront life’s obstacles, but to rise above them.
In bold hues of blue, purple + green, the A5 sized, hardcover journal inspires you with inspirational Adèle Basheer quotes, beautiful boho patterning, and sparkling gold foil.
What's a Guided Journal you may ask? We've created this themed journal to help you with your journaling, with a combination of blank pages, questions to answer, journaling prompts, motivational messages, mini-activities, advice, ideas, and monthly reflection questions to assist your inner warrior in rising.
Read more below to discover what else is inside.
What's inside your Courage and Strength Journal?
When you peek inside this resilience-building journal, you’ll find three tabbed sections featuring guided questions, journaling prompts, motivational quotes, advice and ideas to inspire you with hope, determination and perseverance to connect with your inner-warrior.
- Yes You Can - these pages are filled with questions prompting you to reflect on your challenges, become mindful of how to re-frame stories you tell yourself, and learn how to face your fears and shape your destiny.
- Daily Courage - a daily journal filled with blank pages to get out your thoughts, feelings and breakthroughs, to simplify difficult and messy situations that loom large in your head.
- Monthly Insights - keep track of your progress with guided questions each month, allowing you to reflect on how you’re overcoming adversities to further build courage.
Why use a Courage and Strength Journal?
Life is unpredictable, and we never know when adversity or challenging situations will get thrown our way. But when this happens, we can call upon our faith and courage to build the resilience required to diminish its impact and get through the rough.
Inside every obstacle lies an opportunity to become the very best version of ourselves. So if you're facing a crisis or encountering any of the below obstacles, our journal is here to help you rise again.
- Losing a job or business
- A breakup, separation or divorce
- The death of a friend or family member
- Caring for a loved one
- An illness or injury
- Moving to another city
- Financial loss
- Experiencing a natural disaster
- Dealing with depression or anxiety
- Any other personal tragedy or hardship
"Only by facing the impossible, do we begin to discover the possible" - Adèle Basheer
This A5 journal is 155 x 217mm.
*Due to the current worldwide pandemic, shipping services have been affected in nearly every country. As such, deliveries may experience delays.
We ship all orders from Adelaide, Australia within 1-3 business days. All our postage options include tracking.
Cost of shipping within Australia:
- Orders from $0-24 = $9.95
- Orders from $25-98 = $14.95
- Orders above $99 = FREE shipping
- Express shipping: The express rate is calculated at check-out based on the weight of your order.
Cost of international shipping:
International shipping costs are calculated based on the weight of your order. This is determined during the checkout process.
You may be required to pay local customs, import taxes and duties within your own country.
As international customers are responsible for paying any of these local taxes and duties, we strongly suggest contacting your local customs office before you place your order, to find out more and avoid any unexpected customs costs.
To add some Intrinsic inspiration to your life, use our stockist locator to browse our top retail stores.