Mindfulness

Live a calmer, happier life by changing the way you perceive the world, with Intrinsic’s Mindfulness range. Discover how to pay attention to what's most important in life with this journal and affirmation cards featuring inspirational Adèle Basheer quotes.

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Prepare to be inspired! Join our mailing list and get a free PDF of 30 journaling prompts to inspire you to put pen to paper, & bring more calm into your life.

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